{"version":"https://jsonfeed.org/version/1","title":"McHenry Capital","home_page_url":"https://mchenrycapital.com","description":"McHenry Capital","author":{"name":"McHenry Capital"},"items":[{"id":"https://mchenrycapital.com/mchenry-minute-1/f/how-to-discuss-estate-planning-with-your-parents","html_content":"

Initiating a conversation with parents about their estate plan can feel off-limits.

","url":"https://mchenrycapital.com/mchenry-minute-1/f/how-to-discuss-estate-planning-with-your-parents","title":"How to Discuss Estate Planning with Your Parents","summary":"Initiating a conversation with parents about their estate plan can feel off-limits.","date_modified":"2026-08-20T20:35:22Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/encourage-kids-to-travel-for-rol","html_content":"

Funding experiences that expand your child’s worldview can be one of the most fulfilling uses of your money, especially during the summer. Travel encourages young people to step out of their comfort zones and experience ...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/encourage-kids-to-travel-for-rol","title":"Encourage Kids to Travel for ROL","summary":"Funding experiences that expand your child’s worldview can be one of the most fulfilling uses of your money, especially during the summer. Travel encourages young people to step out of their comfort zones and experience ...","date_modified":"2026-07-20T17:30:53Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/rediscover-your-career-purpose-for-rol","html_content":"

According to one commonly cited statistic, we spend approximately one-third of our lives at work. That’s 90,000 hours. 3,750 days.

","url":"https://mchenrycapital.com/mchenry-minute-1/f/rediscover-your-career-purpose-for-rol","title":"Rediscover Your Career Purpose for ROL","summary":"According to one commonly cited statistic, we spend approximately one-third of our lives at work. That’s 90,000 hours. 3,750 days.","date_modified":"2026-06-16T21:12:50Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/home-improvements-for-rol","html_content":"

We often think of home improvements strictly in terms of dollars and cents. How much is this going to cost? How much is it going to improve the value of my house?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/home-improvements-for-rol","title":"Home Improvements for ROL","summary":"We often think of home improvements strictly in terms of dollars and cents. How much is this going to cost? How much is it going to improve the value of my house?","date_modified":"2026-05-19T15:29:24Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/retire-to-something","html_content":"

Are you sick of work?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/retire-to-something","title":"Retire to Something","summary":"Are you sick of work?","date_modified":"2026-04-16T21:12:32Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/teaching-kids-self-efficacy-with-money","html_content":"

When parents begin teaching their children about money, they often focus on the mechanics. Counting coins and cash. Earning money through chores and part-time work. How to open accounts and what different accounts are fo...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/teaching-kids-self-efficacy-with-money","title":"Teaching Kids Self-Efficacy with Money","summary":"When parents begin teaching their children about money, they often focus on the mechanics. Counting coins and cash. Earning money through chores and part-time work. How to open accounts and what different accounts are fo...","date_modified":"2026-03-16T21:05:57Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/the-importance-of-a-recharge-for-rol","html_content":"

What does “working hard” even mean anymore?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/the-importance-of-a-recharge-for-rol","title":"The Importance of a Recharge for ROL","summary":"What does “working hard” even mean anymore?","date_modified":"2026-02-17T14:47:03Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/focus-on-your-circle-of-control-for-rol","html_content":"

People have more data at their fingertips than ever before. And as AI gets smarter and more integrated into our digital lives, we’re only going to be bombarded by more info.

","url":"https://mchenrycapital.com/mchenry-minute-1/f/focus-on-your-circle-of-control-for-rol","title":"Focus on Your Circle of Control for ROL","summary":"People have more data at their fingertips than ever before. And as AI gets smarter and more integrated into our digital lives, we’re only going to be bombarded by more info.","date_modified":"2026-01-16T20:52:25Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/giving-more-thoughtful-gifts","html_content":"

We all want to find that “perfect gift” for everyone on our nice lists. But in the online shopping age, most people swipe and click to whatever they want every day of the year. Teens and children might be disappointed by...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/giving-more-thoughtful-gifts","title":"Giving More Thoughtful Gifts","summary":"We all want to find that “perfect gift” for everyone on our nice lists. But in the online shopping age, most people swipe and click to whatever they want every day of the year. Teens and children might be disappointed by...","date_modified":"2025-12-16T18:32:14Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/cultivating-gratitude-in-your-kids","html_content":"

As we approach Thanksgiving, our thoughts turn to the many blessings that enrich our lives. But gratitude shouldn’t just be something we share annually around a big dinner table. That’s especially true for parents who wa...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/cultivating-gratitude-in-your-kids","title":"Cultivating Gratitude in Your Kids","summary":"As we approach Thanksgiving, our thoughts turn to the many blessings that enrich our lives. But gratitude shouldn’t just be something we share annually around a big dinner table. That’s especially true for parents who wa...","date_modified":"2025-11-17T22:31:30Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/should-you-downsize-your-home-in-retirement","html_content":"

Your home is more than just a house.

","url":"https://mchenrycapital.com/mchenry-minute-1/f/should-you-downsize-your-home-in-retirement","title":"Should You Downsize Your Home in Retirement?","summary":"Your home is more than just a house.","date_modified":"2025-10-16T22:40:52Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/transitioning-into-fall-intentionally","html_content":"

While summer 2025 doesn’t officially end until September 22nd, the leaves have probably started falling in your neighborhood. Your local big box retailer swapped out its back-to-school corner for Halloween costumes. It’s...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/transitioning-into-fall-intentionally","title":"Transitioning into Fall Intentionally","summary":"While summer 2025 doesn’t officially end until September 22nd, the leaves have probably started falling in your neighborhood. Your local big box retailer swapped out its back-to-school corner for Halloween costumes. It’s...","date_modified":"2025-09-16T18:36:44Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/planning-for-long-term-care","html_content":"

Life-Centered Financial Planning aims to give you the means to thrive during every stage of your retirement. Early on, that hopefully includes seeing the world, enjoying your favorite sports and hobbies, and making incre...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/planning-for-long-term-care","title":"Planning for Long-Term Care","summary":"Life-Centered Financial Planning aims to give you the means to thrive during every stage of your retirement. Early on, that hopefully includes seeing the world, enjoying your favorite sports and hobbies, and making incre...","date_modified":"2025-08-15T22:04:32Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/graduation-gifts-for-long-term-rol","html_content":"

As your college graduate prepares to move into a new phase of their adult life, one thing they probably don’t need is more stuff to move. Parents can still commemorate their child’s achievements with less-traditional gif...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/graduation-gifts-for-long-term-rol","title":"Graduation Gifts for Long-Term ROL","summary":"As your college graduate prepares to move into a new phase of their adult life, one thing they probably don’t need is more stuff to move. Parents can still commemorate their child’s achievements with less-traditional gif...","date_modified":"2025-05-16T15:05:30Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/use-your-hobby-to-volunteer","html_content":"

Our hobbies and interests enrich our lives, exercising our bodies and minds, enhancing our skills, and broadening our understanding of the world. But hobbies can also enrich our communities and help those in need if we ...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/use-your-hobby-to-volunteer","title":"Use Your Hobby to Volunteer","summary":" Our hobbies and interests enrich our lives, exercising our bodies and minds, enhancing our skills, and broadening our understanding of the world. But hobbies can also enrich our communities and help those in need if we ...","date_modified":"2025-04-15T17:14:17Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/focus-on-consistency-for-rol","html_content":"

The most impactful investments tend to be those that we make consistently over time. When we stick to a plan and keep checking off the items on our to-do lists, our efforts compound and build towards the results that we ...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/focus-on-consistency-for-rol","title":"Focus on Consistency for ROL","summary":"The most impactful investments tend to be those that we make consistently over time. When we stick to a plan and keep checking off the items on our to-do lists, our efforts compound and build towards the results that we ...","date_modified":"2025-03-18T16:26:37Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/what-is-enough-for-your-best-rol","html_content":"

According to one popular rule of thumb, retirees should be able to withdraw 4% from their retirement accounts every year to live comfortably and not run out of money.

","url":"https://mchenrycapital.com/mchenry-minute-1/f/what-is-enough-for-your-best-rol","title":"What is Enough for Your Best ROL?","summary":"According to one popular rule of thumb, retirees should be able to withdraw 4% from their retirement accounts every year to live comfortably and not run out of money.","date_modified":"2025-02-18T20:57:30Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/what-is-your-premortem-for-2025","html_content":"

As you think back on 2025, why was this your worst year ever?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/what-is-your-premortem-for-2025","title":"What is Your Premortem for 2025?","summary":"As you think back on 2025, why was this your worst year ever?","date_modified":"2025-01-17T00:03:43Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/the-importance-of-a-good-thinking-partner","html_content":"

“Two heads are better than one” is a widely accepted piece of wisdom that we probably don’t lean on as much as we should. In an era of AI-assisted search and analytics, it’s become easier and easier to stay locked in you...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/the-importance-of-a-good-thinking-partner","title":"The Importance of a Good Thinking Partner","summary":"“Two heads are better than one” is a widely accepted piece of wisdom that we probably don’t lean on as much as we should. In an era of AI-assisted search and analytics, it’s become easier and easier to stay locked in you...","date_modified":"2024-12-17T02:09:05Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/raising-resilient-heirs","html_content":"

Giving kids and grandkids a leg up in the world is often an important goal of legacy planning. But just how easier should an “easier” life really be? If your legacy plan provides your heirs with too comfortable a cushion...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/raising-resilient-heirs","title":"Raising Resilient Heirs","summary":"Giving kids and grandkids a leg up in the world is often an important goal of legacy planning. But just how easier should an “easier” life really be? If your legacy plan provides your heirs with too comfortable a cushion...","date_modified":"2024-11-14T22:13:20Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/what-is-your-keystone-habit-for-a-better-rol","html_content":"

Good habits can make our everyday experiences more positive and our progress towards long-term goals more tangible. But the most effective habits don’t just add to our to-do lists. They create a cascading effect that hel...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/what-is-your-keystone-habit-for-a-better-rol","title":"What is Your Keystone Habit for a Better ROL?","summary":"Good habits can make our everyday experiences more positive and our progress towards long-term goals more tangible. But the most effective habits don’t just add to our to-do lists. They create a cascading effect that hel...","date_modified":"2024-10-16T16:33:32Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/the-many-benefits-of-enjoying-your-work","html_content":"

Very few people love everything about their jobs. But even if you’re someone who just clocks in and out for a paycheck, wouldn’t it be nice to get a little more Return on Life from something you spend 40+ hours doing eve...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/the-many-benefits-of-enjoying-your-work","title":"The Many Benefits of Enjoying Your Work","summary":"Very few people love everything about their jobs. But even if you’re someone who just clocks in and out for a paycheck, wouldn’t it be nice to get a little more Return on Life from something you spend 40+ hours doing eve...","date_modified":"2024-09-17T15:39:29Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/buy-experiences-not-possessions-for-better-rol","html_content":"

Pick up your cell phone. If it’s a few months or years old, try to remember when you first bought it. How shiny and light and scratch-free it was. How excited you were to sync up your accounts, take pictures and videos w...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/buy-experiences-not-possessions-for-better-rol","title":"Buy Experiences, Not Possessions for Better ROL","summary":"Pick up your cell phone. If it’s a few months or years old, try to remember when you first bought it. How shiny and light and scratch-free it was. How excited you were to sync up your accounts, take pictures and videos w...","date_modified":"2024-08-16T22:20:29Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/simplify-for-better-rol","html_content":"

“Simplicity is the ultimate sophistication,” proclaimed an Apple Computer marketing brochure back in 1977. In the ensuing decades, Steve Jobs’ commitment to this ideal resulted in technology products that were as beautif...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/simplify-for-better-rol","title":"Simplify for Better ROL","summary":"“Simplicity is the ultimate sophistication,” proclaimed an Apple Computer marketing brochure back in 1977. In the ensuing decades, Steve Jobs’ commitment to this ideal resulted in technology products that were as beautif...","date_modified":"2024-07-16T01:20:23Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/managing-a-family-retreat-across-generations","html_content":"

A family might spend decades working and saving towards the goal of owning a vacation home. The memories made at that beachfront condo or cabin in the woods could be priceless. But the personal, emotional, and financial ...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/managing-a-family-retreat-across-generations","title":"Managing a Family Retreat Across Generations","summary":"A family might spend decades working and saving towards the goal of owning a vacation home. The memories made at that beachfront condo or cabin in the woods could be priceless. But the personal, emotional, and financial ...","date_modified":"2024-06-17T14:52:00Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/planning-a-family-summer-rol","html_content":"

While kids may be eagerly anticipating the carefree — and school-free — summer months, their parents might already be stressing about how to fill all that time. Planning ahead can help families keep boredom at bay while ...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/planning-a-family-summer-rol","title":"Planning a Family Summer ROL","summary":"While kids may be eagerly anticipating the carefree — and school-free — summer months, their parents might already be stressing about how to fill all that time. Planning ahead can help families keep boredom at bay while ...","date_modified":"2024-05-16T22:35:17Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/can-you-improve-your-rol-by-1%25-each-day","html_content":"

Would you like to achieve a 37X change in your life by this time next year?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/can-you-improve-your-rol-by-1%25-each-day","title":"Can You Improve Your ROL by 1% Each Day?","summary":"Would you like to achieve a 37X change in your life by this time next year?","date_modified":"2024-04-11T15:30:29Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/what%E2%80%99s-your-routine-for-a-better-rol","html_content":"

Establishing a consistent morning routine can give your physical and mental health a massive boost. Routines help us to organize and prioritize what we want to accomplish, which can reduce stress and anxiety and help us ...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/what%E2%80%99s-your-routine-for-a-better-rol","title":"What’s Your Routine for a Better ROL?","summary":"Establishing a consistent morning routine can give your physical and mental health a massive boost. Routines help us to organize and prioritize what we want to accomplish, which can reduce stress and anxiety and help us ...","date_modified":"2024-03-18T23:18:56Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/beating-the-winter-blues","html_content":"

Even folks who love speeding down the slopes, gliding across frozen ponds, or building snowmen with their kids can experience mental health struggles during the winter months. Shorter days and gray skies mean less exposu...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/beating-the-winter-blues","title":"Beating the Winter Blues","summary":"Even folks who love speeding down the slopes, gliding across frozen ponds, or building snowmen with their kids can experience mental health struggles during the winter months. Shorter days and gray skies mean less exposu...","date_modified":"2024-02-15T23:23:42Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/reflect-on-2023-to-set-your-new-year%E2%80%99s-goals","html_content":"

Folks can get so excited about setting goals and resolutions for the New Year that they sometimes skip over an essential first step: reflecting on the year that’s ending.

","url":"https://mchenrycapital.com/mchenry-minute-1/f/reflect-on-2023-to-set-your-new-year%E2%80%99s-goals","title":"Reflect on 2023 to Set Your New Year’s Goals","summary":"Folks can get so excited about setting goals and resolutions for the New Year that they sometimes skip over an essential first step: reflecting on the year that’s ending.","date_modified":"2024-01-16T17:07:37Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/setting-a-short-term-financial-goal-for-2024","html_content":"

Many of the most significant items on your $Lifeline are plotted years, if not decades, into the future: buying a house, having children, paying for college, helping elderly relatives, starting your own company, retireme...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/setting-a-short-term-financial-goal-for-2024","title":"Setting a Short-Term Financial Goal for 2024","summary":"Many of the most significant items on your $Lifeline are plotted years, if not decades, into the future: buying a house, having children, paying for college, helping elderly relatives, starting your own company, retireme...","date_modified":"2023-12-15T01:14:02Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/thinking-positively-to-improve-healthspan-rol","html_content":"

There’s real power in learning to embrace positive thinking. A growing body of research suggests that positivity can boost mental well-being, improve physical health, and help us succeed with career and life goals. A tea...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/thinking-positively-to-improve-healthspan-rol","title":"Thinking Positively to Improve Healthspan & ROL","summary":"There’s real power in learning to embrace positive thinking. A growing body of research suggests that positivity can boost mental well-being, improve physical health, and help us succeed with career and life goals. A tea...","date_modified":"2023-11-14T21:18:59Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/preparing-your-adult-children-for-inherited-wealth","html_content":"

Most children learn the ins and outs of responsible wealth-building from their parents. As kids grow, simple conversations about saving and spending often branch out into investing, compounding, and comprehensive Life-Ce...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/preparing-your-adult-children-for-inherited-wealth","title":"Preparing Your Adult Children for Inherited Wealth","summary":"Most children learn the ins and outs of responsible wealth-building from their parents. As kids grow, simple conversations about saving and spending often branch out into investing, compounding, and comprehensive Life-Ce...","date_modified":"2023-10-16T19:18:09Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/can-ai-help-you-improve-rol","html_content":"

There's been so much chatter about potential drawbacks of AI like ChatGPT and Google Bard that many people are overlooking how AI can improve Return on Life. From automating mundane tasks to performing more efficient int...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/can-ai-help-you-improve-rol","title":"Can AI Help You Improve ROL?","summary":"There's been so much chatter about potential drawbacks of AI like ChatGPT and Google Bard that many people are overlooking how AI can improve Return on Life. From automating mundane tasks to performing more efficient int...","date_modified":"2023-09-15T22:50:30Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/develop-health-hobbies-as-a-family","html_content":"

We may feel like we spend lots of time with our family members. But squeezing in a few hugs and meals on our way to and from work, school, and soccer practice isn’t really the same as scheduling meaningful family time. D...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/develop-health-hobbies-as-a-family","title":"Develop Health Hobbies as a Family","summary":"We may feel like we spend lots of time with our family members. But squeezing in a few hugs and meals on our way to and from work, school, and soccer practice isn’t really the same as scheduling meaningful family time. D...","date_modified":"2023-08-14T19:30:26Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/how-does-your-view-of-independence-affect-your-rol","html_content":"

Independence is an important value to all Americans. It’s also a value that’s central to how we feel about and use our money. When we feel financially free, we can make a wider variety of choices, pursue our passions, an...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/how-does-your-view-of-independence-affect-your-rol","title":"How Does Your View of Independence Affect Your ROL?","summary":"Independence is an important value to all Americans. It’s also a value that’s central to how we feel about and use our money. When we feel financially free, we can make a wider variety of choices, pursue our passions, an...","date_modified":"2023-07-14T19:32:39Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/write-a-summer-bucket-list","html_content":"

Summer doesn’t officially start until June 21st. But all those Memorial Day barbeques do tend to kick off the season and remind us to make the most of the warm months ahead. If you don’t start planning soon, the 4th of J...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/write-a-summer-bucket-list","title":"Write a Summer Bucket List","summary":"Summer doesn’t officially start until June 21st. But all those Memorial Day barbeques do tend to kick off the season and remind us to make the most of the warm months ahead. If you don’t start planning soon, the 4th of J...","date_modified":"2023-06-12T20:04:06Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/learn-healthy-new-recipes-to-stay-young","html_content":"

If you truly are what you eat, then what do your meals say about you?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/learn-healthy-new-recipes-to-stay-young","title":"Learn Healthy New Recipes to Stay Young","summary":"If you truly are what you eat, then what do your meals say about you?","date_modified":"2023-05-15T22:35:49Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/develop-healthy-hobbies-as-a-family","html_content":"

The most effective habits are often ones that we start at a young age and that include some level of accountability. Building healthy habits into family time checks both of those boxes. Parents and other caregivers can i...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/develop-healthy-hobbies-as-a-family","title":"Develop Healthy Hobbies as a Family","summary":"The most effective habits are often ones that we start at a young age and that include some level of accountability. Building healthy habits into family time checks both of those boxes. Parents and other caregivers can i...","date_modified":"2023-04-15T00:18:58Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/what-march-madness-can-teach-us-about-your-financial-plan","html_content":"

Who’s the “Cinderella” team you have busting brackets in this year’s March Madness?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/what-march-madness-can-teach-us-about-your-financial-plan","title":"What March Madness Can Teach Us About Your Financial Plan","summary":"Who’s the “Cinderella” team you have busting brackets in this year’s March Madness?","date_modified":"2023-03-15T23:21:05Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/increase-your-activity-to-increase-rol","html_content":"

In a recent poll, 31% of surveyed adults reported that they exercise less in the winter than they do during the rest of the year. Cold temperatures and the winter blues can make it harder to find that spark of motivation...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/increase-your-activity-to-increase-rol","title":"Increase Your Activity to Increase ROL","summary":"In a recent poll, 31% of surveyed adults reported that they exercise less in the winter than they do during the rest of the year. Cold temperatures and the winter blues can make it harder to find that spark of motivation...","date_modified":"2023-02-15T20:30:53Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/smart-goals-for-new-years-resolutions","html_content":"

Are you setting a goal to “get healthy” in the New Year?

","url":"https://mchenrycapital.com/mchenry-minute-1/f/smart-goals-for-new-years-resolutions","title":"SMART Goals for New Year's Resolutions","summary":"Are you setting a goal to “get healthy” in the New Year? ","date_modified":"2023-01-04T00:05:02Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/market-update---1323","html_content":"

Equities

","url":"https://mchenrycapital.com/mchenry-minute-1/f/market-update---1323","title":"Market Update - 1/3/23","summary":"Equities ","date_modified":"2023-01-04T00:00:04Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/market-update---112822","html_content":"

Equities

","url":"https://mchenrycapital.com/mchenry-minute-1/f/market-update---112822","title":"Market Update - 11/28/22","summary":"Equities ","date_modified":"2022-11-29T01:26:15Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/achieve-more-in-life-and-feel-good-about-the-results","html_content":"

We tend to overestimate what we can accomplish in the short-term and underestimate what we can accomplish in the long-term. The frustration that results is one big reason why so many New Year’s resolutions die before Spr...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/achieve-more-in-life-and-feel-good-about-the-results","title":"Achieve More in Life and Feel Good About the Results","summary":"We tend to overestimate what we can accomplish in the short-term and underestimate what we can accomplish in the long-term. The frustration that results is one big reason why so many New Year’s resolutions die before Spr...","date_modified":"2022-11-29T01:10:39Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/are-you-a-henry","html_content":"

What does it mean to be “rich”? It seems that being rich is something that almost everyone strives for, yet nobody has a clear definition. In the past, if you earned six figures (over $100,000 a year), you were automatic...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/are-you-a-henry","title":"Are you a HENRY?","summary":"What does it mean to be “rich”? It seems that being rich is something that almost everyone strives for, yet nobody has a clear definition. In the past, if you earned six figures (over $100,000 a year), you were automatic...","date_modified":"2022-10-31T21:53:00Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/don%E2%80%99t-let-the-stock-market-spook-you","html_content":"

As if Halloween season isn’t scary enough, ongoing market volatility has been unsettling investors. But much like the temporary frights you experience when walking through a haunted house, navigating the market’s ups and...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/don%E2%80%99t-let-the-stock-market-spook-you","title":"Don’t Let the Stock Market Spook You","summary":"As if Halloween season isn’t scary enough, ongoing market volatility has been unsettling investors. But much like the temporary frights you experience when walking through a haunted house, navigating the market’s ups and...","date_modified":"2022-10-31T16:21:10Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/market-update---october-2022","html_content":"

Equities

","url":"https://mchenrycapital.com/mchenry-minute-1/f/market-update---october-2022","title":"Market Update - Oct-2022 ","summary":"Equities","date_modified":"2022-10-31T16:14:08Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/tax-loss-harvesting-for-crypto","html_content":"

Cryptocurrencies retreated in price recently. Coins like Bitcoin and Ether are in sharp drawdowns after years of stellar returns. Individuals are left wondering what to do with their holdings—sell now or continue to ‘hol...

","url":"https://mchenrycapital.com/mchenry-minute-1/f/tax-loss-harvesting-for-crypto","title":"Tax Loss Harvesting for Crypto","summary":"Cryptocurrencies retreated in price recently. Coins like Bitcoin and Ether are in sharp drawdowns after years of stellar returns. Individuals are left wondering what to do with their holdings—sell now or continue to ‘hol...","date_modified":"2022-10-25T00:33:05Z"},{"id":"https://mchenrycapital.com/mchenry-minute-1/f/the-best-and-worst-ways-to-use-your-credit-cards","html_content":"

Credit cards are like a power saw. Use them right and you can easily do things with much less effort than without. Use them wrong and you can (figuratively, for cards) cut off your fingers (ouch!!!).

","url":"https://mchenrycapital.com/mchenry-minute-1/f/the-best-and-worst-ways-to-use-your-credit-cards","title":"The Best And Worst Ways to Use Your Credit Cards","summary":"Credit cards are like a power saw. Use them right and you can easily do things with much less effort than without. Use them wrong and you can (figuratively, for cards) cut off your fingers (ouch!!!). ","date_modified":"2022-10-25T00:19:55Z"}]}